I'll help to make sure the transition into motherhood is a positive & healthy experience through training & education on breastfeeding, postpartum depression & how to keep your personal identity through the beautiful chaos.

2

4

6

WEEK CONTRACTS


2-3 PRENATAL APPOINTMENTS

BONDING & FEEDING SUPPORT

NON-JUDGEMENTAL GUIDANCE & SUPPORT

BELLY BINDING

MEAL PREP & HOME ORGANIZATION

NEWBORN CARE

POSTPARTUM ANXIETY DISORDER SUPPORT

FAMILY SELF CARE

SIBLING SUPPORT

ERRANDS & GROCERY SHOPPING

LIGHT HOUSE CLEANING

including:

"Postpartum needs to be honored as a very special time; also a time to heal. The ability to heal and to be strengthened by having other people there to help you makes you a much stronger mother. Nurturing, mirroring, role-modeling, and widespread support should be part of the automatic response to a woman who has had a baby. "

Liz Koch